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      Welcome to Yoga for the Empowered Goddess

                                   To Learn More , Please Call 646.206.9183

Yoga often translates as quieting the mind or stilling the fluctuations of consciousness. It can also signify skillful action.

As such, Yoga For The Empowered Goddess encompasses the tools and techniques that support a woman as she journeys through life. By practicing physical postures and developing a meditation and breathing practice, she cultivates mindfulness, joy and peace. Yoga For The Empowered Goddess supports a woman particularly throughout the period leading up to and during the sacred stage of pregnancy, birth and early parenthood. As the mother, a woman is the center and the foundation of her family. Her physical, mental, emotional and spiritual health is vital to the well being of her family as well as the greater community.

Stephanie Radler provides support for women and families through the instruction of yoga, meditation and touch therapies. She also provides doula support during labor, birth and the early postpartum period.

Every woman can and deserves to discover the fullness of her beauty as she uncovers her inner intelligence as well as her inherent healing potential. By devising and committing to an individualized practice, every woman can live gracefully with an open heart and move confidently through the stages of life.

       Private Instruction Available
            To Meet Your Needs

         Yoga
                    Meditation
              Childbirth Preparation
                 Infant Massage

                 Flexible Scheduling

Call Stephanie today for a free consultation   or to schedule your first session

                     646.206.9183


       Now's the ideal time to begin
     a regular and consistent practice.

Follow Stephanie Radler

on Twitter @empgoddess

on Facebook @ Yoga For The Empowered Goddess

Stephanie provides holistic support for women and families from Harlem to Hoboken. Specializing in teaching prenatal and postpartum yoga and providing doula support, Stephanie is dedicated to revolutionizing and optimizing maternity care in America, one breath at a time.

Contact Stephanie @ 646.206.9183

                New Saturday Class
                 Yoga For Women

Join Stephanie on Saturdays @ 12:30pm
                              at
        Three Little Birds in Jersey City

Establish a regular practice to help you

Tone and Strengthen
Release Stress
Reduce Anxiety
Relax & Renew
Cultivate Gratitude & Contentment
Enjoy Community with Others

About Stephanie Radler's services

Services Provided

Yoga and Meditation Instruction
Packages Available
Calm Birth: Mindful Meditation
Doula Services: Labor, Birth & Postpartum Support
Childbirth Preparation For Individuals & Couples
Postpartum Yoga Therapeutics
Pelvic Floor Health
Reflexology
Infant Massage Instruction
Cancer Care

Email Directly - Stephaniegyoga@ aol.com